January 02 - May 30, 2024
HIGH Fitness
Roanoke Recreation Center • 501 Roanoke Rd. Roanoke, TX 76262 Organized by Roanoke Parks and Recreation
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About this event
Description
We're sorry, but Internet registration is not allowed for this Activity.
Included with membership.
A HIGH is a heart pounding, full body, easy to follow class. Alternating bouts of high-intensity movement with moderate/active recovery means you avoid plateaus, and constantly challenge your body in a safe and effective way that works for YOU. It brings connection, support, and inclusion benefitting the mind and body!
Check it out: https://youtu.be/dDEgGZu48B0
Location
Aerobics Room at Roanoke Recreation Center
Instructor
Ali Bearnson
Age and Gender
Ages 14-255 · Co-Ed