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July 26 - December 29, 2022

HIGH Fitness

Roanoke Recreation Center • 501 Roanoke Rd. RoanokeTX  76262 Organized by Roanoke Parks and Recreation
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About this event

Description

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Included with membership.

A HIGH is a heart pounding, full body, easy to follow class. Alternating bouts of high-intensity movement with moderate/active recovery means you avoid plateaus, and constantly challenge your body in a safe and effective way that works for YOU. It brings connection, support, and inclusion benefitting the mind and body!

Check it out: https://youtu.be/dDEgGZu48B0

Location

Aerobics Room at Roanoke Recreation Center

Instructor

Ali Bearnson

When

July 26 - December 29, 2022

7:00 PM to 8:00 PM

Tuesday, Thursday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Roanoke Recreation Center

501 Roanoke Rd. RoanokeTX  76262

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