Healthy Snack: Coconut-Sriracha Kale Chips
Don't be afraid to snack on these kale chips. Made with coconut and Sriracha, you'll be addicted to this spicysweet bite the minute it hits your ta...
By Lindsay FunstonHealthy Recipes for Snacking
Weekend-Workout Fuel: Snacks for Optimal Recovery
Whip up one of these perfectly portioned postexercise snacks this weekend to maximize your workouts.
By Sarah-Jane Bedwell
10 Satisfying 200-Calorie Snacks
Diets that help you keep the weight off are often the least satisfying. Try these 10 highvolume snacks that contain enough fat and protein to keep ...
By Gale Bernhardt
Is Fruit a Sufficient Pre-Workout Snack?
Make all your hard work count with a new preworkout snack: fruit. High in antioxidants, water content and more, these fruits will help fuel your wo...
By Emily Brown
Foods That Hydrate: Quench Your Thirst With These Juicy Snacks
If you're sick of sipping on water to stay hydrated, check out these foods that hydrate, From cantaloupe to strawberries, they make the perfect sna...
By Michelle Ulrich
Healthy Sports Snacks for the Whole Team
Don't take your child's energy for granted, kids still need fuel to perform well. Bring these sports snacks so the next game so everyone can play t...
By Jessica Sanders
Clean Eating Race Fuel and Snack Recipes
Clean eating can be hard when hunger strikes and you're unprepared, or when you're racing and need a quick energy boost. Our list of clean bars and...
By Sabrina Grotewold
3 On-the-Go Snack Recipes for Cyclists
Packaged and processed energy bars are cyclists go to when pressed for time. Instead, try these three quick, healthyrecipe alternatives that just a...
By Anne Guzman
