We're sorry, but this activity is over. The last meeting was Wednesday, November 4, 2020.
A combination of traditional, yet scientifically-designed and tested Hatha Yoga moves and poses that strengthen and develop muscles and joints. Practice will improve balance, coordination, and mindfulness.
Students must bring yoga mat. Wear yoga attire and bring water.
Activity Secondary Category
Adult (18-55 Years)
Ladera Linda – Classroom A Patio