We're sorry, but this activity is over. The last meeting was Thursday, January 19, 2023.
The YMCA’s Women’s Self Defense class will teach women the basic skills necessary to protect themselves in case of an attack.
Women will learn: • Situational awareness • Techniques to improve striking and hitting to get maximum power • Locations of where to hit opponent to achieve the most debilitating results • The use of available tools in your surroundings as weapons and shields
Platte County Community Center South