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September 01 - December 31, 2021

Interval Training: Get FIT (18+ yrs) FALL21

Parker Recreation Center • 17301 E Lincoln Ave. ParkerCO  80134 Organized by Parker Parks and Recreation
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About this event

Description

This class gives you a challenging, full-body workout in a short amount of time. Designed for our more intermediate to advanced exercisers, this class consists of high-intensity circuit training and interval workouts. Perfect for those who want a group fitness environment with the one-on-one attention you get from a personal trainer.
Level of Instruction: Intermediate to Advanced
Program Benefits:
  • Improved physical fitness
  • Improved muscle strength
  • Cardiovascular strength
  • Core strength

Instructor: Chris Eaton, ACSM - CPT

Activity

Interval Training: Get FIT (18+ yrs) FALL21 #38078

Sub-Activities

When

September 01 - December 31, 2021

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Parker Recreation Center

17301 E Lincoln Ave. ParkerCO  80134

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Sessions

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