August 08, 2020

Balanced Nutrition Seminar

August 08, 2020 Parker Recreation Center • 17301 E Lincoln Ave. ParkerCO  80134 View Map Organized by Parker Parks and Recreation
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About this event

August 08, 2020
10:00 AM to 11:00 AM
Saturday
Ages 13-255 · Co-Ed

Parker Recreation Center

17301 E Lincoln Ave. ParkerCO  80134
View Map

Description

This activity has been cancelled.

What are macronutrients and what do they have to do with weight loss? Learn how to balance your meals by focusing your calories on macronutrient breakdowns. This is a safe and sustainable way to lose weight, maintain weight and balance your meals for optimal helath without having to sacrifice eating foods you love. Come and learn about common weight loss myths, different types of diets and how macronutrient tracking can work for you to help your achieve your goals.

Age Category

Adult (18+)

Location

PRC - Conference Room at Parker Recreation Center

Parker Recreation Center • 17301 E Lincoln Ave. ParkerCO  80134 Get Directions

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