The right recovery tools can help restore mobility, support tissue health, and give the nervous system a chance to reset so you can keep logging th...
Ready to get camping? Grab your spring camping checklist and make sure you're prepared for your first trip.
Check out the best trail running gear this season has to offer.
According to research, owning a dog may be healthier for you than that big salad you just ate.
Winter may be cold eslewhere, but it's perfect for desert hiking. Here are some tips for getting out in American Southwest nature.
Need one reason to lace up your shoes? How about 600? That's the number of retirement-age runners in the New England 65 Plus Club who haven't let y...
There are many benefits of running, but can exercise do more for the brain than the body? Learn from Dr. John Ratey as he explores the effect of mo...
Forget the wine, chocolate and expensive dinner. Take your boo outside for Valentine's Day.
Runners and fitness junkies, snowboarders and skiers and your average outdoor-loving hiker all require different types of snowshoes. If you're in t...

