The Best Muscle Recovery Foods For 2026
Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
Post-Race Heartburn: Reduce It With the Right Foods
You know the feeling: you cross the finish line, open your celebratory beverage and the burning begins. Stop heart burn before it happens with thes...
What Happens to Your Body During an Ultramarathon
How does your body react when you surpass the 26.2 mile marker? Turns out there's a lot going on inside your body during an ultramarathon. Check it...
Soothe Runner's Trots: What to Eat and Drink
You know that mid-race feeling: suddenly finding a porta potty is more important than crossing the finish line. Here's how to dodge the all-too-fam...
Are You Really Roughing It?
Is your backpack overflowing with gear or is your car too full to fit the kids? If so, try the roughing it challenge. Here are seven ways to get ri...
5 Camping Meals to Start Before You Go
Combine make ahead camping meals and a little fireside cooking to spend less time in the kitchen and more time on the mountain.
How to Find Discount Camping Gear
Don't spend a fortune on gear you can get for less. Look in the right places and you'll have no problem finding high-quality, discount camping gear.
Plan a Camping Adventure in Joshua Tree
Be one of the 1.25 million people who visit Joshua Tree National Park every year. Here's what you need to know to camp, explore and stay safe in th...
10 Inspiring Nature Quotes
Need a little inspiration to get outside? These nature quotes, from John Muir, Sylvia Plath and others, will have you running out the door.