Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...
There is no shortage of adventures to undertake in our 50 states, but just in case you need a little help building your very own bucket list, we've...
By arriving equipped with the correct gear, you can go out for hours and have lots of fun.
You may be tempted to drop your regular fitness activities in favor of hibernating in front of the fire, but the holidays don't have to be all cozi...
Whether it's 50K, 50 miles, 100K, 100 miles or more, here are 10 tips for tackling your first ultramarathon.
Keep reading for five of our favorite games to keep you and your guests moving, smiling and laughing this holiday season.
This outdoor adventure allows nature lovers to cover more ground faster than traditional backpacking or through-hiking.
The ACTIVE.com team gathered and tested the newest road and trail running shoes to help you find the perfect pair for the upcoming season.
Whether you're dragging, lethargic and not able to hit your normal pacing or cannot bear the idea of one more mile, you might be suffering from bur...

