Tips for Staying Active All Winter Long
It can be tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active indoors or out.
By Angela BekkalaIt can be tough to get motivated when the wind is howling or the snow is blowing, but don't give up all thoughts of staying active indoors or out.
By Angela BekkalaHead outside for a little lovefilled scavenging and try your hand at one or more of these naturethemed valentines.
By Kim DinanThe end of the year is a blur of sweet treats, savory casseroles and nonstop errands, but these easy reminders will help you keep fitness a priority.
By Angela BekkalaWalking the Camino de Santiago in Spain with my toddler in tow opened my mind in ways I never could’ve imagined.
By Kim DinanTake advantage of the fall season by signing up for your local Turkey Trot, baking a healthy pumpkin bread, going for a foliage hike and more!
By Jackie VelingAs a parent, you often feel the pressure to only focus on the needs of your family, but remembering to care for yourself is key to being your best ...
By Sara LindbergStruggling to keep the whole family moving and happy? We share tips on getting parents and kids active together.
By Beth SwansonOnce they're out of the backpack, hiking with young children can go a lot of different ways. Use these tips to help you and your kids be safewhile ...
By Kim Dinan