Stop Just "Running Faster"; Here's How Speed Work Actually Works
Trying to get faster by just pushing every run a little harder? That's actually working against you. Coach Amanda Brooks explains why alternating t...
Meet the COROS PACE 4 Pro: A Brighter, Lighter Multisport Watch That Undercuts the Competition
COROS's new $449 PACE 4 Pro packs a bigger, brighter AMOLED screen, titanium bezel, and 60 hours of GPS battery life into a 43-gram watch. We put i...
Teva Aventrail R2T Review
No laces, no hassle — the Teva Aventrail R2T's FuseLock™ closure makes it one of the easiest shoes to grab for a hike. Testers loved the breathabil...
Salomon's Genesis 2 Line: Refined for Every Trail
Salomon's Genesis platform just got sharper. Two new shoes — the elite-focused S/Lab Genesis 2 and the versatile Genesis 2 — bring updated cushioni...
Active.com Challenges: How to Join, Track, and Win
Ready to turn your workouts into a shared goal? This guide walks through everything Active.com Challenges offer — from connecting Garmin or Strava ...
How to Make Exercise a Family Activity
Family fitness doesn't need a gym membership or a perfect workout plan — just longer summer evenings and a little creativity. This guide shares six...
How to Beat the Heat: Summer Running Tips
Don't let summer heat sideline your training. From smart pacing to plan-B workouts, these five strategies will help you stay consistent — and cool ...
How to Beat the Heat: 8 Summer Fitness Tips
Don't let the heat sideline your fitness goals. Summer's longer days are perfect for getting outside, but rising temperatures mean your usual routi...
Teva 2026 Spring Shoe Guide
Choosing the right running shoe is essential for comfort, performance, and injury prevention—especially as warmer weather invites more time outdoors.