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November 02 - 30, 2021

Tai Chi: Seated

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation

About this event

Description

This activity has been cancelled.

This Tai Chi class will help you master exercises to improve and maintain your balance specifically addressing issues caused by arthritis, fibromyalgia, and diabetes. The exercises build balance, breath, and upper body flexibility. Instructed by Jenny Barone.

Please note: For all Tai Chi classes wearing flat, closed shoes, no heels and no flip flops is recommended

Location

HRBC

When

November 02 - 30, 2021

1:00 PM to 1:45 PM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

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