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Stonebridge Recreation Center230 Karl Linn Drive North Chesterfield, VA 23225
Having good balance is important for many activities we do every day, such as walking and going up and down stairs. Exercises that improve balance can help prevent falls too. This class will help you master exercises to improve and maintain your balance. Jenny Barone has years of experience teaching Tai Chi and has added this class to specifically target what could be a lifesaving maneuver.
Stonebridge - Gym at Stonebridge Recreation Center