event logo
November 10, 2021

Healthy Habits for your Brain and Body

Huguenot Road Baptist Church • 10525 West Huguenot Road North ChesterfieldVA  23235 Organized by Chesterfield County Parks and Recreation

About this event

Description

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to optimize our physical and cognitive health as we age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Location

HRBC

When

November 10, 2021

10:00 AM to 11:00 AM

Wednesday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Huguenot Road Baptist Church

10525 West Huguenot Road North ChesterfieldVA  23235

View Map

Show More Show Less

Sessions

More events from this organizer