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March 06 - April 17, 2021

Total Body Blast S2

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Saturday, April 17, 2021.

Total Body Blast - High Impact-Vigorous Intensity


This hybrid (20/20/20/ & boot camp) class is designed to give you the ultimate challenge and total body workout. This will target all major muscles groups. We utilize a mix of free weights, resistance bands, med balls, weighted bars, gliding discs and balance trainers. It is suited for a beginner to a fitness fanatic - as you set your own bar for how hard you want to push! (AA)

Location

aerobic room

Instructor

Reina Gold

When

March 06 - April 17, 2021

10:00 AM to 11:30 AM

Saturday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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