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March 01 - April 23, 2021

Senior Fitness Club S2

Pool and Fitness Center • 4631 N. Overhill Ave NorridgeIL  60706 Organized by Norridge Park District

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Description

This club allows seniors to work together to improve their cardiovascular fitness, strength and flexibility in a slow-paced, low-impact setting through use of light weights, bands, hula-hoops and chairs. Stick around after the workout for a social gathering with fellow club members. (AA)

Location

Fitness Center

When

March 01 - April 23, 2021

8:00 AM to 9:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Pool and Fitness Center

4631 N. Overhill Ave NorridgeIL  60706

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Sessions

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