This will start via Zoom, but will move in-person to the High School Weight Room or outdoors. The recreation department will email all virtual instructions and link prior to the first scheduled class. This class is designed to improve fitness and overall health. Tone muscles while boosting your balance, flexibility, endurance and speed. We will use dumbbells, resistance bands, fitness machines, elevated benches, and other equipment. Exercises can be modified to accommodate all fitness levels. Please bring a water bottle and mat to class. MASKS REQUIRED WHEN INDOORS!
CANCELLATION/REFUND POLICY: A full refund will be issued when a program is cancelled by the Recreation Department. Cancellations made before the registration deadline listed are subject to $5.00 administrative charge. Refunds or credits will NOT be issued after the registration deadline. Please note that online convenience fees are non-refundable. Refunds can be placed as a credit on your account or refunded by your original form of payment.