Aerobics-Strength and Flexibility T/TH
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information. 301-948-0110
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available).
2 times a week for extra fitness fun!
This program works the whole body without impact on the joints.
COVID-19 safety measures and guidelines must be followed by all participants and will be enforced by MVF staff. All participants must wear facial coverings over the nose and mouth unless otherwise specified and maintain 6 ft. distance from one another.
Looking for just one time a week?
Call the office and we can enroll you! 301-948-0110
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker