Yoga Sculpt & Strength IN-PERSON Integrate the advantages of muscle conditioning with the alignment benefits of yoga practice. Bring mind and body into harmony, using breath and focus to work fully with decreased stress and injury. You will need a yoga mat and block. Instructor: BodyMoves Fitness LLC.
Yoga Sculpt & Strength1859.122 W, 6/22-8/10 11:30 a.m.-12:25 p.m.
8 lessons @ 55-min, $12/$12 MCC district residents
1234 Ingleside Ave. McLean
Body Moves Fitness