Tai Chi I
McLean Community Center 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
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Description
Tai Chi-1 All levels welcome. This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. Please wear loose, comfortable clothing and soft-soled shoes. Instructor: BodyMoves Fitness, LLC.Ages: 18 & up Number of lessons - 16 @55 mins - Price: $253/ $230 MCC District Resident Activity #: 1856.324 Date: Tu, 1/16-5/21 Time: 12:30-1:25pmNo lesson 3/12, 3/19, and 3/26
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness