Gentle Yoga Fitness VIRTUAL Enjoy increased flexibility, strength, balance, and energy as you challenge yourself, while respecting and honoring your body. You’ll need a yoga mat, strap and block; a resistance band; a set of 1- to 2-lb hand weights and water. Instructor: BodyMoves Fitness LLC.
17 lessons @ 55 mins, $306/$255 MCC district residents. 1864.321 M, 1/25-6/7 11:30 a.m.-12:25 p.m. No lesson on 2/15 (Presidents Day), 3/29 (Spring Break), 5/31 (Memorial Day)
C. Adult (18 and over)
ON LINE CLASS
Body Moves Fitness