New! Tai Chi & Qigong OUTDOORS & IN PERSON This combination of ancient practices offers health and fitness benefits, including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming, and enhanced balance and coordination. Please wear soft-soled shoes and loose, comfortable clothing. All levels welcome. Instructor: BodyMoves Fitness LLC.
Programs may be adjusted or cancelled based on current conditions and/or the operating status of MCC. Please check our website for updates.
10 lessons @ 55-min, $180/$150 MCC district residents 1861.321 Tu, 4/6-6/8 11:30 a.m. -12:25 p.m.
C. Adult (18 and over)
1234 Ingleside Ave. McLean, 22101
Body Moves Fitness