Total Fit VIRTUAL For all fitness levels. This moderate intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat. Instructor: BodyMoves Fitness LLC.
Total Fit Thursday VIRTUAL1853.122
8 lessons @ 55-min, $140/$110 MCC district residents Th, 6/23-8/11 10:15-11:10 a.m
C. Adult (18 and over)
on line class
Body Moves Fitness