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October 13 - December 15, 2022

Senior Yoga Beginning Plus

Joslyn Community Center • 1601 Valley Drive Manhattan BeachCA  90266 Organized by City of Manhattan Beach Parks and Recreation Department
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About this event

Description

Build strength, increase flexibility and improve balance with this beginning yoga flow-style practice. Poses are done on the mat and standing, and individual modifications are provided. This class is open to all levels; no prerequisite required. Please bring a yoga mat and/or towel. No class 11/24.


Bring a mat and beach towel.

Activity Sub-Category

Fitness

Location

JCC Surf Dance Studio at Joslyn Community Center

Instructor

Eden Serina

When

October 13 - December 15, 2022

10:00 AM to 11:00 AM

Thursday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Joslyn Community Center

1601 Valley Drive Manhattan BeachCA  90266

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Sessions

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