Improve muscular endurance, core strength, and flexibility in this class designed for men and women looking for a great low impact workout. Workout includes aerobic, stretching and relaxation exercises. Knowing how to swim is not a prerequisite for participation in this class. To ensure the health of participants, new protocols and practices including social distancing, wearing a face-covering except when in the pool will be in place and the shower and locker rooms are currently closed. Participants must pre-register and drop-ins are prohibited. No class 9/7, 11/23-11/26.
Face coverings are required during check-in.
Begg Pool at Begg Pool
Begg Pool Staff