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June 07 - August 30, 2022

Kickboxing & Abs

Lemoyne Borough Building • 510 Herman Avenue LemoynePA  17043 Organized by West Shore Recreation Commission

About this event

Description

Cardio Kickboxing is a combination of aerobic & boxing and is one of the most popular fitness trends in recent years. Program provides an intense, total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Proper punching and kicking techniques will be taught followed by fabulous abdominal routines. Start your week out right!! Bring a mat.


Please read carefully to make sure you are comfortable with the program structure prior to enrolling.

•Make sure you have your own personal mat for floor work and bring a towel & water.

•All activities instructed by Marisa Stipe may move to an online streaming Facebook LIVE format if any reason comes up that the class can’t be held “in-person”. If you were already enrolled in the Tuesday Facebook group from this past Winter/Spring, we will leave you in that FB group when registering for this Summer activity. If you did not participate in the Winter/Spring sessions, you will need to request to join the daily Facebook group via our FB page.


Activity Other Category

Adults 18+

Location

Lemoyne Borough Community Room at Lemoyne Borough Building

Instructor

Marisa Stipe

When

June 07 - August 30, 2022

5:15 PM to 6:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lemoyne Borough Building

510 Herman Avenue LemoynePA  17043

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Sessions

Kickboxing & Abs

$52.00
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