Zumba takes the “work” out of “workout” by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and world rhythms take over, you’ll see why Zumba is super effective and fun! Zumba is a total workout, combining all elements of fitness: cardio, muscle conditioning, balance, flexibility, boosted energy, and a serious dose of awesome each time you leave class. No class 11/26. Info: Marc Burkom, 410-313-4720 or email@example.com
No class 11/26.
North Laurel Community Center at North Laurel Community Center