We're sorry, but this activity is over. The last meeting was Monday, September 26, 2022.
Pilates helps build flexibility, lean muscle, strength and endurance in the hips, back and abdominal. Emphasis on breathing to relieve stress and develop a strong core. Instructor allows for modifications in range of difficulty. Please bring your own mats. No class July 4, 18, 21, Aug. 29, Sept 5, 29. For more information or to register, call (410) 313-0380.
No class Jul 4, 18, 21; Aug 29: Sept. 5.
North Laurel 50+Center varied at North Laurel 50+Center