January 22 - February 26, 2020

Pilates

January 22 - February 26, 2020 North Laurel 50+Center • 9411 Whiskey Bottom Road LaurelMD  20723 View Map Organized by Howard County Goverment

Sessions

Pilates
$66.00 Register

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About this event

January 22, 2020 - February 26, 2020
11:15 AM to 12:05 PM
Wednesday, Friday
Ages 50-255 · Co-Ed

North Laurel 50+Center

9411 Whiskey Bottom Road LaurelMD  20723
View Map

Description

Pilates helps build flexibility, lean muscle, strength and endurance in the hips, back and abdominal. Emphasis on breathing to relieve stress and develop a strong core. Instructor allows for modifications in range of difficulty. For more information or to register, call (410) 313-0380.

Age Group/Camp

Adults 50+

Location

North Laurel 50+ Center

North Laurel 50+Center • 9411 Whiskey Bottom Road LaurelMD  20723 Get Directions

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