This activity has been cancelled.
This group fitness class combines martial arts techniques with fast-paced cardio dance moves. The high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Info: Carson Nickell, (410) 313-4720 or email@example.com.
North Laurel Community Center at North Laurel Community Center