event logo
November 02, 2022

Yoga Express

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS • 20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3 Organized by City of Langley Recreation
This event has ended.

About this event

Description

This activity is closed to further registration.

45 minutesModerate Intensity Non-Impact
This class will focus on energizing the body to help cultivate your energy for the rest of the day. Movements will help open the body while strengthening the mind-body connection through a series of balancing poses. Expect a variety of chest opening postures, body twists and light stretching to help release body tension.
Regular Drop-in fees apply Admission Fees
Instructor: Lynn

  • Pre-registration is mandatory. No drop-ins permitted.
  • Registration opens 1 week prior to each class.
  • Registration closes 15 minutes prior to class start.
  • Please arrive 5 - 10 minutes prior to your class start time.
  • Proceed directly to the Fitness room to check-in.
  • 2 days notice required for a refund/credit.

Age Category

Adult

Location

TCC - FITNESS - PAOLELLA ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

LYNN B

When

November 02, 2022

1:00 PM to 1:45 PM

Wednesday

Add to calendar

Age and Gender

Ages 14-255 · Co-Ed

Location

TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

20399 DOUGLAS CRESCENT LANGLEYBCCanada  V3A 4B3

View Map

Show More Show Less

Sessions

More events from this organizer