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January 26 - March 02, 2022

Chair Yoga

Gardens of Delight • 4821 N Helena Avenue Kansas CityMO  64151 Organized by Park Hill School District $25 instant refund on this event with gift card.
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About this event

Join us for a chair yoga class to gain greater flexibility in your joints, and increase your muscle strength and balance. Enjoy the benefits of deep breathing and learn how to meditate. This class is suitable for all ages, and you do not need prior yoga experience. Please bring a yoga mat, a heavy blanket, two yoga blocks, a strap, and a bolster. Please call 816-584-0777 if you need further directions.

When

January 26 - March 02, 2022

Wednesday

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Age and Gender

Ages 18-99

Location

Gardens of Delight

4821 N Helena Avenue Kansas CityMO  64151

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Sessions

Get $25 cash refund on this event

Media

1 Photos and Videos
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