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June 08, 2021 - June 30, 2022

2021 Senior Fit Class at NWSRC

North Wayside Sports and Recreation Center • 9551 N. Wayside Drive HoustonTX  77028 Organized by Houston Parks and Recreation Department

About this event

Description

A group fitness class for individuals 55 and older to develop strength, flexibility, and cardiovascular endurance in a friendly and social environment. Free


This class will be held Tuesday and Thursday mornings 9:00 am - 10:00 am.

Activity Other Category

Fitness

Location

N. Wayside Sports Gymnasium Half A at North Wayside Sports and Recreation Center

Instructor

Cedrick Brooks

Sessions

0

When

June 08, 2021 - June 30, 2022

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Co-Ed

Location

North Wayside Sports and Recreation Center

9551 N. Wayside Drive HoustonTX  77028

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Sessions

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