Internet registration is not available for this program. Please contact the office for program information.
This class can be for the newcomer and the seasoned yogi. Poses are adapted to suit the individual participant’s needs. We focus on moving the body in various planes of movement to promote healing and restoration. Each class will conclude with a relaxation/meditation portion which can be done seated or lying down.
Wear comfortable clothingWhat to bring: Mat Water - suggested
1-hour classes, $6 drop-in fee/class FREE for 55+ Lifestyle Members
Pre-Registration required please call the center to register 302-239-8861 or firstname.lastname@example.org
Hockessin PAL Classroom 1 at Hockessin Recreation Center
Mary Ann Quinn Hendrix