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Haslett Community Education1590 Franklin Street Haslett, MI 48840
We're sorry, but this activity is over. The last meeting was Thursday, April 16, 2020.Strength training is a crucial component of maintaining good health for all ages. A couple of hours a week can significantly improve your quality of life and athletic performance. This class will educate you on safe and effective ways to increase your strength. We will show you how to use all different types of equipment, how to use proper form to get maximum benefit and how to create a program that will strengthen all the major muscle groups. We will create a program based on your individual goals and physical abilities and give you the tools for you to maintain a safe and effective weight training regimen throughout your life. Go to korrfit.com for more info.You can come in any time between 8-10:30.it usually takes a 1/2 hour to an hour to complete your work out.Ages 18 and up welcome. Instructor, Phillip Korrey, Certified Personal TrainerNo classes week of 4/6
Registration will begin on ONLINE and by PHONE ONLY at 8:00 AM
on 1/27/2020 there will be NO WALK IN registration for this program.
Haslett Community Education Weight Room