January 28 - April 16, 2020

Weight Training-EVENING CLASS (14 and up)

January 28 - April 16, 2020 Haslett Community Education • 1590 Franklin Street HaslettMI  48840 View Map Organized by Haslett Community Education
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About this event

January 28, 2020 - April 16, 2020
5:45 PM to 8:00 PM
Tuesday, Thursday
Co-Ed

Haslett Community Education

1590 Franklin Street HaslettMI  48840
View Map

Description

We're sorry, but this activity is over. The last meeting was Thursday, April 16, 2020.

Strength training is a crucial component of maintaining good health for all ages. A couple of hours a week can significantly improve your quality of life and athletic performance. This class will educate you on safe and effective ways to increase your strength. We will show you how to use all different types of equipment, how to use proper form to get maximum benefit and how to create a program that will strengthen all the major muscle groups. We will create a program based on your individual goals and physical abilities and give you the tools for you to maintain a safe and effective weight training regimen throughout your life. Go to korrfit.com for more info.
You can come in any time between 5:45-8:00 PM.it usually takes a 1/2 hour to an hour to complete your work out.Ages 14 and up welcome. Instructor, Phillip Korrey, Certified Personal TrainerNO CLASS April 6-April 10
Registration will begin on ONLINE and by PHONE ONLY at 8:00 AM
on 1/27/2020 there will be NO WALK IN registration for this program.

Age Group

Adults

Location

Haslett Community Education Weight Room

Instructor

Phil Korrey

Haslett Community Education • 1590 Franklin Street HaslettMI  48840 Get Directions

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