Gear Guide

Articles & Advice

How to Shift Gears Like a Pro

Shifting your gears efficiently can make a world of difference in your performance on the bike. Use these strategies to shift smoother, prevent chain

Gear Review: Speedfil Z4 Bottle Cage

A new betweentheaerobars bottle cage has hit the market with an innovative design. Find out if it's a musthave item for triathletes.

Gear Review: Easton EC90 Aero 55 Wheels

Wide wheels are starting to gain traction among triathletes. Here's an indepth look at a new wheel line by Easton that could be ideal for agegrouper

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Intro to Bike Gears

Cycling can feel a little awkward when you're not used to gears and shifters. Use these tips to get comfortable when you ride.

Is Compression Gear Really Effective?

Compression garments are one of the latest trends to hit the performance gear shelves. Find out if they really help with boost performance and recover

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Basic Gear for a Beginning Runner

One of the best things about running is how little equipment it requires. Let's discuss what you need and what you don't as a new runner.