Gear Guide

Articles & Advice

Intro to Bike Gears

Cycling can feel a little awkward when you're not used to gears and shifters. Use these tips to get comfortable when you ride.

Is Compression Gear Really Effective?

Compression garments are one of the latest trends to hit the performance gear shelves. Find out if they really help with boost performance and reco...

Basic Gear for a Beginning Runner

One of the best things about running is how little equipment it requires. Let's discuss what you need and what you don't as a new runner.

How To Wash Your Workout Gear

Treat your running right by following these handy tips on how on to properly wash those tech tees, sports bras and socks.

5 Hot Weather Running Gear Tips

Don't let the rising temperature derail your running routine. Follow these gear tips to make sure you're prepared for running in the hot weather.

A Breakdown of Bike Gears

Not sure how bike gears work? Here's a explanation any cyclist can understand, with tips on how to choose the right gearing for your bike.