April 06 - June 01, 2021
Pilates - Classical Mat
Virtual Activities • Virtual Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPTAbout this event
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Description
System of exercises designed to dynamically strengthen and lengthen the body. Balance, flexibility, joint stability, and improved posture are achieved and maintained through practice. Relaxation techniques are incorporated to enhance mind/body awareness.
Age Category
Teens & Adults
Location
Virtual Activity
Instructor
Elizabeth Beck
Age and Gender
Ages 16-255 · Co-Ed
Location
Sessions
Pilates - Classical Mat
$81.00