Beginner to Intermediate Mat Pilates
Granite Reef Senior Center • 1700 N Granite Reef Scottsdale, AZ 85257 Organized by City of Scottsdale Community Services DivisionAbout this event
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Description
Pilates is for everyone! Pilates strengthens your core and therefore your overall strength and stability. It sculpts long lean muscles and increases flexibility. This beginner to intermediate class will focus on the core principles, movements and breath of classic Pilates. The class is structured to challenge you to progress to higher levels of the Pilates practice. All levels are welcome. Class is performed standing and on the mat.
Age Category
Adult 14+
Location
GRSC - Room 08 at Granite Reef Senior Center
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Instructor
Connal Dorsey