Best Deadlift Platforms: Protect Your Iron and Your Floor

If deadlifts are a regular part of your home gym routine, you need the best deadlift platform. Here are our top picks from Rogue, Titan Fitness and...

By Lindsay Boyers

Life Fitness Ellipticals Review 2023: Which Model is Right for You?

Have you always wanted a Life Fitness Elliptical machine but you weren’t sure which model to choose? Check out our review of the top 5 ellipticals.

By Anna Meyer

Best of Balega's Running Socks

Balega athletic socks are high quality, comfortable, and are an excellent choice for any active person. Here are our picks for the best ones in sev...

By Olivia Jones

Cardio Workouts at Home: Beginner to Advanced

Change the way you look, feel, and perform with these multi-level cardio workouts at home.

By Roger Lockridge

Can You Get High from Running?

If you've experienced a sense of elation and decreased anxiety after a run, you may have had a runner's high.

By Alissa Hershberger

Great Leg Workouts to Do at Home

Train your lower body effectively with these at-home workouts using little to no equipment.

By Roger Lockridge

Back Workouts to Try at Home

Learn how to train your back effectively from your own fitness space with these simple at-home back workouts.

By Jen Ator

3 Simple Shoulder Workouts to Do at Home

Train your deltoids effectively and efficiently in your own home workout space with these minimal-equipment shoulder workouts.

By LaRue E. Cook