Merrell 2026 Fall Shoe Guide
Merrell brings two very different trail experiences to Fall 2026. The Agility Peak 6 GTX focuses on waterproof protection, stability, and all-weath...
Why the Soundboks Rider Might Be the Missing Piece in Your Home Gym
Soundboks built the Rider for beach days and tailgates — but the spec sheet reads like it was designed for a garage gym instead. 118dB to cut throu...
COROS Wants to Turn Your Training Data Into Answers, Not Just Charts
COROS is bringing artificial intelligence directly into the training process with a new integration that connects athlete data to ChatGPT, Claude, ...
How to Improve Your Core Strength
Your core isn't your abs — it's the whole system that keeps your body organized, stable, and able to move well. This guide breaks down core trainin...
Fall Fitness: Outdoor Activities for Crisp Autumn Days
Cozy season doesn't have to mean couch season. This guide reframes crisp fall air as prime performance weather for kids, with trail running drills,...
Suunto Run 2: A 35g Marathon Watch With a Brighter Screen
A 35-gram watch that still packs a 2,000-nit display, 10-day battery, and dual-band GNSS — Suunto's betting marathon runners don't have to choose b...
10 Ways Endurance Athletes Can Use AI to Train Smarter and Perform Better
AI can't run the miles for you, but it can turn scattered training data into real insight. This guide covers ten practical ways to use AI as a trai...
The End of Overtraining
Overuse injuries aren't inevitable, they're the result of specific training errors. Three running experts (a USATF coach and two physical therapist...
How to Break Out of a Running PR Plateau
Progress isn't linear, and sometimes the fix for a stalled PR isn't more effort, it's a different approach entirely. From taking a season off to hi...