BowFlex T6 Treadmill Review - Your New Favorite Running Partner
This treadmill aims to be the training partner that gets you excited for every run, whether you're sprinting through intervals or just trying to ge...
Easy Yoga Poses to Stretch Out Stiff Ankles
Whether you have tight ankles or your recovering after a sprain, here's a sequence of yoga poses you can do anywhere to improve your ankle health a...
Fitness Gift Ideas for Stocking Stuffers
Fill your active loved ones' stockings this holiday with these fitness gift ideas.
Get Moving With The LG Tone? Wireless Headset
Say goodbye to tangled wires while working out and get moving with a wireless headset. Discover the great benefits the LG Tone? (HBS-700).
7 Ways to Test Your Cycling Fitness
Find out where your body needs a boost with these cycling-specific fitness assessments.
30-Minute Indoor Workout to Beat the Cold Weather Blues
Is the cold weather keeping you indoors? Get your heart pumping with this 30-minute workout you can do from home.
Learn the Signs of Stress vs. Trauma
Whether you're dealing with stress or a traumatic experience, your health is at risk. Learn the signs of stress and trauma and heal your body back ...
Body Image: 4 Tips to Love Your Body
The role of media plays a big role on how body image is viewed. Ignore what you see; focus on your health with these four tips to love your body.
Why Do You Sweat?
Ruined shirts, embarrassing sweat marks, odd smells...sweat happens when we least expected. Learn why you sweat and what it means for your health.