Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment
The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.
3 Stair-Climbing Workouts to Boost Your Fitness
Want to mix things up and challenge yourself at the gym? Try one of these high-intensity stair-climbing workouts.
How Exercise Builds Healthy Relationships
Looking for a way to spice up your relationship? See how exercise helped one couple become stronger, both physically and emotionally.
3 Dynamic Stretches to Improve Flexibility and Coordination
Dynamic stretching is a good way to engage your muscles and prepare your body to exercise. Here are three stretches that focus on functional moveme...
3 Kettlebell Exercises for Oblique Muscles
Want to torch your love handles? Sculpt and tone your abs with these three kettlebell exercises while burning 500 calories. Here's how.
Lose 10 Inches in 10 Days
This eight-move series will leave no muscle unworked. For serious head-to-toe and front-to-back sculpting, try this workout. The only thing you hav...
10 Stretches to Increase Flexibility
Perform these easy-to-follow stretches once or twice a day, a few days each week, and you'll start feeling the benefits in no time.
14 Gym Pet Peeves
Loud phone calls, puddles of sweat, weight hoggers...sound familiar? These are just a few pet peeves that gym-goers shared with us. Here are a few ...
15 Best iPhone Fitness Apps for 2014
Get the download on the best fitness apps. From fitness games to quick workouts, these apps will offer the support, motivation and challenges you n...