National Fitness Month: Why triathlons are the ultimate challenge
Triathlon is the ultimate physical challenge, combining swimming, biking, and running to build incredible endurance and a sense of accomplishment.
Beach Body Workouts for Women: Back
You can't see your back, so why train it? Don't use this common excuse. Try these back workouts instead.
Stay Fit for Summer Series
Make that summer glow count with our Stay Fit for Summer Series. With refreshing, seasonal recipes and body-sculpting workouts, you won't have to t...
5 Signs You Should Change Your Workout Routine
Wondering if you're suffering from workout fatigue? These signs could mean it's time to start mixing things up.
The Beginner's Guide to the Gym
The gym can be an intimidating place for first-timers. Here's a guide to help you get started.
Beach Body Workouts for Men: Back
When preparing for beach season, men often neglect working out muscle groups that aren't their chest, abs or arms. Don't worry, though. We've got y...
Beach Body Workouts for Men: Chest
With summer approaching, it's time for the fellas to hit the gym. If you're one of these guys, follow our beach body workout series for some tips. ...
Beach Body Workouts for Men: Abs
How do you get those abs you often see on the covers of your favorite fitness magazines? Try adding these exercises to your regular workout routine.
The Ultimate Sunscreen Resource for Summer
Summer means it's time to go outside and enjoy the sun, but first know how to protect yourself. Here's the best of ACTIVE's sunscreen articles.