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Featured

Rossignol 2026 Fall Shoe Guide

Rossignol may be better known for its mountain heritage, but the Venosk makes a compelling case for the brand on the trail. Lightweight, comfortabl...

By Stephen Gendreau

Staying Fit During the Holiday Season

Holiday travel, family gatherings, and packed schedules don't have to derail your fitness routine. These realistic strategies use short workouts, f...

By Jarrett Rush

How to Stay Hydrated While Cycling

Drinking on the bike is a legal performance enhancement

By Greg Kaplan

Garmin Venu 4 vs. vívoactive 6: Which Watch Is Better for Women?

The Garmin Venu 4 packs in more health, training, and smartwatch features, but the lighter and less expensive vívoactive 6 gets a lot right. We com...

By Stephen Gendreau

Latest

ACTIVE Women's Holiday Gift Guide: Stocking Stuffers

Give the active woman in your life an added bonus by stuffing her stocking with one of these great gifts, all priced under $50.

By Samantha Guzman

Jessamyn Stanley's Top Instagram Posts

Jessamyn Stanley is a curvy, black yoga teacher who is challenging stereotypes through her yoga practice. Just take one look at her Instagram accou...

By Samantha Guzman

Meet the Anti-Yogi Who is Redefining What it Means to Practice Yoga

Jessamyn Stanley, a curvy, black yoga teacher, is challenging stereotypes, one Instagram post at a time.

By Samantha Guzman

How to Train Like an MMA Fighter

How do MMA fighters prepare for competition? Here are four bodyweight exercises they often incorporate into their training.

By Doug Balzarini

4 Exercises to Help Relieve Lower Back Pain

Stretching isn't always the solution for back pain. Try these four exercises to strengthen the connected muscles.

By Ashley Lauretta

When Should You Increase How Much Weight You're Lifting?

If you've hit a plateau, it could be because you're not lifting enough weight. Here's how to know when to go heavier.

By Greatist.com

10 Fitness Trends From Around the World

You might think dodgeball and Zumba are unusual, unconventional activities, but here are 10 fitness activities you've probably never heard of.

8 Fitness Tips All Personal Trainers Should Know

We called up some of the top trainers in the biz and picked their brains for the best tricks of their trade.

By Prevention

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