How to Stay Hydrated While Cycling
Drinking on the bike is a legal performance enhancement
Why Making New Year's Resolutions Is Bogus
Here are some reasons not to make resolutions this year, and what you can do instead.
The 10 Commandments of New Year's Resolutions
You can succeed with your fitness resolutions this New Year if you follow a few simple rules.
8 Bodyweight Exercises You Can Do Anywhere
Just because you're short on space doesn't mean you can't make time for a workout.
Why You Gain Weight In Your 20s, 30s and 40s
No matter how old you are, there's always something that can keep you from your goal weight.
ACTIVE Best of 2015: Gear and Accessories
Fitness trends come and go, but some of the newest gear and accessories leave lasting impressions. Here are our editors' picks for the 15 best fitn...
ACTIVE Best of 2015: Workouts
To help you prepare for your 2016 fitness goals, we've compiled a list of our favorite workouts from 2015.
How Long Should You Rest Between Sets?
When you're strength training, there's more to consider than how many reps and how much weight.
7 Reasons Women Should Lift Weights
Enough with the excuses, ladies. Here's why you should lift weights.