The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.
It's hard to part ways with shoes that have carried you through many workout sessions and races, but it's time to rid old, worn in gear with fresh,...
In yoga you're supposed to clear your mind. But let's be honest, random thoughts often invade quiet time.
Want to incorporate some Pilates into your workout routine? Try adding these five moves that can be done just about anywhere.
Driving for hours at a time can wreak havoc on your healthy lifestyle. Plan ahead with these fitness and nutrition tips.
Does your weekly lower-body routine feel like a broken record? Switch it up with some Bulgarian split squats.
Whether you, your better half, someone in your family or one of your friends is a surfer, these campsites are best known for their proximity to som...
Try this workout yourself and see how you compare to some of the fittest people in the world
By now, just about everyone knows how to do a traditional plank, but there are more ways to train the core.

