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Core Training

Featured

Brooks Glycerin Max 2: Max Cushion, Max Comfort, and (Mostly) Max Enjoyment

The Brooks Glycerin Max 2 arrives with huge expectations, especially for runners who fell hard for the original iteration.

By Elizabeth Grimsley

Unboxing the Future of Foot Recovery: A Hyperboot Holiday Review

Is the Hyperice Hyperboot worth it? Our review covers the features, benefits, and holiday sale details for this high-tech recovery footwear.

By Stephen Gendreau

Reebok Launches Nano X5 Edge Training Shoes

The Official Shoe of Fitness Just Leveled Up

These Magical Leg Sleeves Are My New Favorite Recovery Tool

An honest review of the Hyperice Normatec Elite. Learn about its features, benefits, and why it's a game-changer for recovery, plus details on the ...

By Stephen Gendreau

Latest

GearUp Holiday Gift Guide

Don't break the bank this holiday season. Whether you're shopping for runners, cyclists or fitness fanatics, spread holiday cheer with these budget...

By Hunter Hewitt

4 Core Moves You Can Do From Your Bed

For those days when you're having a hard time with your get-up-and-go, here's a sampling of her exercises plus a few more

How to Wash Your Fitness Gear and Accessories

Follow these tips to keep your go-to fitness gear fresh and those unpleasant stenches.

By Hunter Hewitt

The 5-Minute Ultimate Core Workout

This quick, energizing workout will get your heart rate up and blood pumping. Each move challenges your core, sculpting your abs and other muscle g...

By The Editors of Health.com

ACTIVE Women's Holiday Gift Guide: Stocking Stuffers

Give the active woman in your life an added bonus by stuffing her stocking with one of these great gifts, all priced under $50.

By Samantha Guzman

Jessamyn Stanley's Top Instagram Posts

Jessamyn Stanley is a curvy, black yoga teacher who is challenging stereotypes through her yoga practice. Just take one look at her Instagram accou...

By Samantha Guzman

Meet the Anti-Yogi Who is Redefining What it Means to Practice Yoga

Jessamyn Stanley, a curvy, black yoga teacher, is challenging stereotypes, one Instagram post at a time.

By Samantha Guzman

How to Train Like an MMA Fighter

How do MMA fighters prepare for competition? Here are four bodyweight exercises they often incorporate into their training.

By Doug Balzarini

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